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English

The Men's Health Home Workout Bible

Paperback • 2002 • English

The Men's Health Home Workout Bible

By Lou Schuler

0 Ratings • 0.0 of 5

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About the book

Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end ...Show more

Book details

ISBN

9781579546571

Publisher

RODALE BOOKS

Published year

2002

Language

English

Original title

The Men's Health Home Workout Bible

Format

Paperback

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0 Ratings • 0.0 of 5

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