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© 2026 Bookis AS
English
Norway
Region is based on IP address
Fast delivery with
Safe payments by
© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2014 • English • 1. edition
20 Ratings • 4.8 of 5
About the book
Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice. Many books explain what muscles are used during exercise, but no other book brings the action to life li...Show more
Book details
ISBN
9780736092265
Publisher
Vigmostad & Bjørke AS (VB Import)
Published year
2014
Language
English
Edition
1
Original title
Strength training anatomy
Format
Paperback
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20 Ratings • 4.8 of 5
