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The Wisdom of Mike Mentzer

Paperback • 2005 • 1. edition

The Wisdom of Mike Mentzer

By Little, John; Sharkey, Joanne

0 Ratings • 0.0 of 5

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About the book

The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary 'Heavy Duty' system, Mike Mentzer changed the way bodybuilders train, showing them that 'less is more' when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients. Drawing upon never-before-released materials, his longtime colleague John Little rev...Show more

Magical realism
Bodybuilding

Book details

ISBN

9780071452939

Publisher

McGraw-Hill Professional

Published year

2005

Language

Edition

1

Original title

The Wisdom of Mike Mentzer

Format

Paperback

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