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Yoga For Men

Paperback • 2018 • 1. edition

Yoga For Men

By Dean Pohlman

1 Ratings • 5.0 of 5

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About the book

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isn't as long when running, or that you can't swing your leg as high when kicking a ball. Yoga increas...Show more

Men’s health

Book details

ISBN

9780241336977

Publisher

Dorling Kindersley Ltd

Published year

2018

Language

Edition

1

Original title

Yoga For Men

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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