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© 2026 Bookis AS

English

The New Power Program New Protocols for Maximum Strength

Paperback • 2018 • English

The New Power Program New Protocols for Maximum Strength

By Dr Michael Colgan Phd, Michael Colgan

0 Ratings • 0.0 of 5

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About the book

Internationally acclaimed scientist and best selling author, Dr. Michael Colgan explains the right way to gain maximum strength, speed, and endurance.LARGE FORMAT Fully Illustrated 384 pages Quality SoftcoverAlthough this best selling book is about weight training, it is NOT a book about bodybuilding! It is a book about achieving maximum strength, speed, and endurance.Unlike bodybuilders, who do not have to perform on the playing field, athletes should never train heavy all year long.The most a ...Show more

Book details

ISBN

9781896817262

Publisher

Apple Publishing

Published year

2018

Language

English

Original title

The New Power Program New Protocols for Maximum Strength

Format

Paperback

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