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English

Strength Training

Paperback • 2016 • 1. edition

Strength Training

0 Ratings • 0.0 of 5

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About the book

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.

Book details

ISBN

9781492522089

Publisher

Human Kinetics Publishers

Published year

2016

Language

Edition

1

Original title

Strength Training

Format

Paperback

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