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About the book
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressi...Show more
Book details
ISBN
9781472236265
Publisher
Headline Publishing Group
Published year
2016
Language
Edition
1
Original title
The Lean Machines
Format
Paperback
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1 Ratings • 5.0 of 5