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The pilates body

Paperback • 2000 • English

The pilates body: The ultimate at-home guide to strengthening, lengthening, and toning your body - without machines

By Brooke Siler

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About the book

The complete guide to strengthening, lengthening, and toning your body - without machines

Fitness and diet

Exercise and workouts

Yoga for exercise

Book details

ISBN

9780767903967

Published year

2000

Language

English

Original title

The pilates body

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

0 Ratings • 0.0 of 5

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