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Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Paperback • 2014 • English

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

By Michael Matthews

0 Ratings • 0.0 of 5

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About the book

The Sequel to the Bestselling Workout Book for Men Bigger Leaner StrongerIs this a bodybuilding book that'll show you how to obliterate your PRs and get jacked and swole in just 30 days? No. Is it a fitness book full of radical diet and exercise strategies and techniques for packing on slabs of lean mass and shredding piles of body fat faster than a roided cheetah? Absolutely not. But is it an exercise book (and nutrition book) that'll show you exactly how to eat and exercise to gain your next 1...Show more

Fitness and diet
Exercise and workouts
Weight / strength training

Book details

ISBN

9781938895258

Publisher

Oculus Publishers

Published year

2014

Language

English

Original title

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Format

Paperback

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0 Ratings • 0.0 of 5

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