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Conditioning for Combat Sports

Paperback • 2010 • English

Conditioning for Combat Sports

By Steve Scott, John Saylor

0 Ratings • 0.0 of 5

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About the book

"IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. With these words, coaches Steve Scott and John Saylor challenge you to get in the best fighting shape of your life using the workouts and training re...Show more

Sports training and coaching
Sport science, physical education
Martial arts

Book details

ISBN

9781934903193

Publisher

Turtle Press

Published year

2010

Language

English

Original title

Conditioning for Combat Sports

Format

Paperback

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