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The strength training anatomy workout 2

Paperback • 2010 • English

The strength training anatomy workout 2

By Frederic Delavier

0 Ratings • 0.0 of 5

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About the book

The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workout, Volume II. Over 500 full-color photos and 485 full-color illustrations allow you to go inside 60 exercises, 19 stretches, and 9 programmed workouts to see how muscles interact with surround...Show more

Sports and Active outdoor recreation
Sport: general
Other sports and competitive activities

Book details

ISBN

9781450419895

Published year

2010

Language

English

Original title

The strength training anatomy workout 2

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

0 Ratings • 0.0 of 5

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