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© 2026 Bookis AS

English

The Complete Book of Pilates for Men

Paperback • 2005 • English

The Complete Book of Pilates for Men

By Daniel Lyon

0 Ratings • 0.0 of 5

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About the book

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postureHave years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than your age? Or do you carry yourself in a manner that expresses strength, power, and peak performance to everyone around you?In recent years, Pilates has become a popular exercise program, especially among women. Many books on the subject show lithe f...Show more

Book details

ISBN

9780060820770

Publisher

William Morrow Paperbacks

Published year

2005

Language

English

Original title

The Complete Book of Pilates for Men

Format

Paperback

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