The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

The Complete Book of Pilates for Men

Paperback • 2005 • English

The Complete Book of Pilates for Men

By Daniel Lyon

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postureHave years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than your age? Or do you carry yourself in a manner that expresses strength, power, and peak performance to everyone around you?In recent years, Pilates has become a popular exercise program, especially among women. Many books on the subject show lithe f...Show more

Book details

ISBN

9780060820770

Publisher

William Morrow Paperbacks

Published year

2005

Language

English

Original title

The Complete Book of Pilates for Men

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy T. Sims, PhD

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

Rachel Lawrence

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Exercised The Science of Physical Activity, Rest and Health

Exercised The Science of Physical Activity, Rest and Health

Daniel Lieberman

Yoga for the Inflexible Male A How-To Guide

Yoga for the Inflexible Male A How-To Guide

Yoga Matt

Glute Lab

Glute Lab

Bret Contreras

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Yoga For Men

Yoga For Men

Dean Pohlman

Pilates and Conditioning for Athletes

Pilates and Conditioning for Athletes

Amy Lademann

The World's Fittest Book

The World's Fittest Book

Ross Edgley

Your Workout PERFECTED

Your Workout PERFECTED

Nick Tumminello

Official Body Control Pilates Manual

Official Body Control Pilates Manual

Lynne Robinson

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

Evan Osar

Pilates

Pilates

Ann Høydalsnes

The mask of masculinity

The mask of masculinity

Lewis Howes

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

Centered

Centered

Madeline Black

The Men's Fitness Exercise Bible

The Men's Fitness Exercise Bible

Sean Hyson

Beyond Training

Beyond Training

Ben Greenfield

Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Bret Contreras

Kettlebells for Women

Kettlebells for Women

Lauren Brooks

Fit for Love Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex

Fit for Love Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex

Billy Sunday Mars

Waist Disposal The Ultimate Fat Loss Manual for Men

Waist Disposal The Ultimate Fat Loss Manual for Men

John Briffa

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

The strenght training anatomy workout 2

The strenght training anatomy workout 2

Frederic Delavier

The "Women's Health" Big Book of Exercises

The "Women's Health" Big Book of Exercises

Adam Campbell

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

Body Panic Gender, Health, and the Selling of Fitness

Body Panic Gender, Health, and the Selling of Fitness

Shari L. Dworkin

Boken om pilates

Boken om pilates

Joyce Gavin

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

Pilatestrening: et effektivt treningssystem for kropp og sjel. Øvelser du kan gjøre hjemme.

Pilatestrening: et effektivt treningssystem for kropp og sjel. Øvelser du kan gjøre hjemme.

Trevor Blount, Eleanor McKenzie

Pilatestrening: et effektivt treningssystem for kropp og sjek

Pilatestrening: et effektivt treningssystem for kropp og sjek

Trevor Blount

Pilates Gymball

Pilates Gymball

Lucy Knight

Women's Strength Training Anatomy

Women's Strength Training Anatomy

Frédéric Delavier

isbn 82-7979-016-0

isbn 82-7979-016-0

Kellina Stewart

The Complete Idiot's Guide to the Pilates Method

The Complete Idiot's Guide to the Pilates Method

Karon Karter

A Pilates' Primer The Millenium Edition

A Pilates' Primer The Millenium Edition

Joseph Hubertus Pilates

The pilates body

The pilates body

Brooke Siler

Body For Life

Body For Life

Bill Phillips

Mental Fitness Basic Workouts for Mind, Body and Souls

Mental Fitness Basic Workouts for Mind, Body and Souls

Michiko J. Rolek