Paperback • 2003 • English

Women's Strength Training Anatomy

Name: Women's Strength Training Anatomy
SKU: 9780736048132
Price: 129.0 NOK
Availability: InStock
ISBN: 9780736048132

By Frédéric Delavier

0 Ratings • 0.0 of 5

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About the book

With information on strengthening and toning the legs, buttocks, abs, and back, "Women's Strength Training Anatomy" provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of "Str...Show more

Book details

ISBN

9780736048132

Publisher

Human Kinetics Publishers

Published year

2003

Language

English

Original title

Women's Strength Training Anatomy

Format

Paperback

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0 Ratings • 0.0 of 5

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