The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

The "Women's Health" Big Book of Exercises

Paperback • 2009 • English

The "Women's Health" Big Book of Exercises

By Adam Campbell

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There's not a book that compares in pure number of exercises (over 600) and especially not one targe...Show more

Book details

ISBN

9781605295497

Publisher

Rodale Press

Published year

2009

Language

English

Original title

The "Women's Health" Big Book of Exercises

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Therapeutic Exercise Foundations and Techniques

Therapeutic Exercise Foundations and Techniques

Carolyn Kisner

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

Rachel Lawrence

Eat Right, Lose Weight Your Individual Blueprint for Long-Term Weight Loss and Better Health

Eat Right, Lose Weight Your Individual Blueprint for Long-Term Weight Loss and Better Health

Pippa Campbell

Women's Bodies, Women's Wisdom The Complete Guide to Women's Health and Wellbeing

Women's Bodies, Women's Wisdom The Complete Guide to Women's Health and Wellbeing

Christiane Northrup

Women's Bodies Women's Wisdom

Women's Bodies Women's Wisdom

Christiane Northrup

Advanced Fitness Assessment and Exercise Prescription

Advanced Fitness Assessment and Exercise Prescription

Ann L.

Your Workout PERFECTED

Your Workout PERFECTED

Nick Tumminello

Fitness for kvinner

Fitness for kvinner

Berit bai

The World's Fittest Book

The World's Fittest Book

Ross Edgley

Official Body Control Pilates Manual

Official Body Control Pilates Manual

Lynne Robinson

Roar

Roar

Stacy Sims

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

The Men's Fitness Exercise Bible

The Men's Fitness Exercise Bible

Sean Hyson

Strong Curves

Strong Curves

Kellie Davis

Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Bret Contreras

Kettlebells for Women

Kettlebells for Women

Lauren Brooks

Exercise physiology

Exercise physiology

Scott Adkins

The Total Gym Ball Workout Trade Secrets of a Personal Trainer

The Total Gym Ball Workout Trade Secrets of a Personal Trainer

Steve Barrett

Styrketrening

Styrketrening

Len Williams

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Dance Anatomy

Dance Anatomy

Jacqui Greene Haas

The strenght training anatomy workout 2

The strenght training anatomy workout 2

Frederic Delavier

Body Sculpting with Kettlebells for Women

Body Sculpting with Kettlebells for Women

Lorna Kleidman

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

The Body Image Workbook

The Body Image Workbook

Dr. Thomas F. Cash

Styrketrening for kvinner

Styrketrening for kvinner

Jan Endacott

Therapeutic exercise

Therapeutic exercise

Carolyn Kisner

The Big Book of Clubbell Training

The Big Book of Clubbell Training

Scott Sonnon

BODY for LIFE for Women

BODY for LIFE for Women

Pamela Peeke

The Complete Book of Pilates for Men

The Complete Book of Pilates for Men

Daniel Lyon

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

Exercise Therapy Prevention and Treatment of Disease

Exercise Therapy Prevention and Treatment of Disease

John Gormley

Muscle The World's Most Complete Guide to Building Your Body

Muscle The World's Most Complete Guide to Building Your Body

Ian King

Women's Strength Training Anatomy

Women's Strength Training Anatomy

Frédéric Delavier

The pilates body

The pilates body

Brooke Siler

Body For Life

Body For Life

Bill Phillips

Your Personal Trainer Planning Your Personal Fitness Programme and Keeping it Going

Your Personal Trainer Planning Your Personal Fitness Programme and Keeping it Going

Anne Goodsell

Stretching

Stretching

Bob Anderson