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English

The "Women's Health" Big Book of Exercises

Paperback • 2009 • English

The "Women's Health" Big Book of Exercises

By Adam Campbell

0 Ratings • 0.0 of 5

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About the book

Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There's not a book that compares in pure number of exercises (over 600) and especially not one targe...Show more

Book details

ISBN

9781605295497

Publisher

Rodale Press

Published year

2009

Language

English

Original title

The "Women's Health" Big Book of Exercises

Format

Paperback

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Reviews · 0

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