The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

The M. A. X. Muscle Plan 2. 0

Paperback • 2021 • English

The M. A. X. Muscle Plan 2. 0

By Brad J. Schoenfeld

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Widely regarded as one of America's leading strength and fitness professionals, Brad Schoenfeld has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. Now the best-selling author brings his expertise to a resource that has everything needed for completing a total-body transformation in just six months. The M.A.X. Muscle Plan 2.0, Second Edition, is packed with step-by-step directions for 106 of the most effective exercises and...Show more

Book details

ISBN

9781718207141

Publisher

Human Kinetics

Published year

2021

Language

English

Original title

The M. A. X. Muscle Plan 2. 0

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy T. Sims, PhD

NSCA's ESSENTIALS of PERSONAL TRAINING

NSCA's ESSENTIALS of PERSONAL TRAINING

brad J. Schoenfeld

Science and Development of Muscle Hypertrophy

Science and Development of Muscle Hypertrophy

Brad Schoenfeld

Strength and Conditioning for Sports Performance

Strength and Conditioning for Sports Performance

Ian Jeffreys

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel

The New Power Program New Protocols for Maximum Strength

The New Power Program New Protocols for Maximum Strength

Dr Michael Colgan Phd

The World's Fittest Book

The World's Fittest Book

Ross Edgley

Your Workout PERFECTED

Your Workout PERFECTED

Nick Tumminello

The A-List Diet & Fitness Plan

The A-List Diet & Fitness Plan

Luke Zocchi

The Fat-Loss Plan

The Fat-Loss Plan

Joe Wicks

Strength Training

Strength Training

Extreme Transformation

Extreme Transformation

Chris Powell

The Bodybuilding Cookbook 100 Delicious Recipes to Build Muscle, Burn Fat and Save Time

The Bodybuilding Cookbook 100 Delicious Recipes to Build Muscle, Burn Fat and Save Time

Jason Farley

Cross Training WOD Bible 2.0 586 MORE Workouts To Transform Your Body From Beginner To Beastly!

Cross Training WOD Bible 2.0 586 MORE Workouts To Transform Your Body From Beginner To Beastly!

P Selter

Strength Training for Triathletes

Strength Training for Triathletes

Patrick Hagerman

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Michael Matthews

New Rules Of Lifting Supercharged

New Rules Of Lifting Supercharged

Lou Schuler

Strength training anatomy

Strength training anatomy

Meat Is for Pussies A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

Meat Is for Pussies A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

John Joseph

Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Bret Contreras

Man 2.0 Engineering the Alpha

Man 2.0 Engineering the Alpha

John Romaniello

Muscle energy techniques

Muscle energy techniques

Chaitow Leon

Triphasic Training A Systematic Approach to Elite Speed and Explosive Strength Performance

Triphasic Training A Systematic Approach to Elite Speed and Explosive Strength Performance

Cal Dietz

NSCA’s ESSENTIALS of PERSONAL TRAINING

NSCA’s ESSENTIALS of PERSONAL TRAINING

Jared W.

Advanced Sports Nutrition

Advanced Sports Nutrition

Dan Benardot

Kettlebell Rx

Kettlebell Rx

Jeff Martone

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Jeff Csatari

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Sport Nutrition for Health and Performance

Sport Nutrition for Health and Performance

Melinda M. Manore

The 21 day total body transformation

The 21 day total body transformation

Mark Sisson

Maximum Strength

Maximum Strength

Eric Cressey

Body by Science

Body by Science

John Little

The concise book of muscles

The concise book of muscles

Chris Jarmey

6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars

6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars

Steve Zim

The Complete Book of Pilates for Men

The Complete Book of Pilates for Men

Daniel Lyon

The Wisdom of Mike Mentzer

The Wisdom of Mike Mentzer

Little, John; Sharkey, Joanne

Body For Life

Body For Life

Bill Phillips

Body for life : oppnå mental og fysisk styrke på 12 uker

Body for life : oppnå mental og fysisk styrke på 12 uker

Bill Phillips, Michael D'Orso

Sliced: State-Of-The-Art Nutrition for Building Lean Body Mass

Sliced: State-Of-The-Art Nutrition for Building Lean Body Mass

Bill Reynolds