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  5. Health, Relationships and Personal development
10 minute mindfulness

Paperback • 2017 • English

10 minute mindfulness

By S.J. Scott

0 Ratings • 0.0 of 5

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About the book

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? <b>These issues are often the direct result of as vicious cycle known as "unconscious living."</b>You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from <i>living in the present moment</i> because you're preoccupied by past regrets and worri...Show more

Health, Relationships and Personal development

Book details

ISBN

9781546768289

Published year

2017

Language

English

Original title

10 minute mindfulness

Format

Paperback

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