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Quick & Easy Stress Busters

Paperback • 2009 • English

Quick & Easy Stress Busters: 5- minutes routine for anyone anytime anywhere

By Anna Selby

1 Ratings • 5.0 of 5

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About the book

Relax, invigorate and stress-bust your life with easy 5-minute routines from internationally acclaimed author and journalist, Anna Selby. Follow these clear, step-by-step routines to alleviate your tensions quickly and effectively, whatever your age, fitness or ability anyone anytime Find relaxing routines to fit in your daily life, whether a wake-up loosener, an afternoon revitalizer or an evening de-stresser Discover ways to relieve stress no matter where you are in your bedroom, at your ...Show more

Life sciences: general issues
Bible readings, selections and meditations
Readings, selections and meditations from sacred texts

Book details

ISBN

9781844837830

Published year

2009

Language

English

Original title

Quick & Easy Stress Busters

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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