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101 Ways to Live Well

Paperback • 2016 • 1. edition

101 Ways to Live Well

By Lonely Planet

0 Ratings • 0.0 of 5

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About the book

Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

Self-help, personal development and practical advice

Book details

ISBN

9781786572127

Publisher

Lonely Planet Global Limited

Published year

2016

Language

Edition

1

Original title

101 Ways to Live Well

Format

Paperback

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0 Ratings • 0.0 of 5

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