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Pocket Guide to Meditation

Paperback • 1997 • English

Pocket Guide to Meditation

By Alan L. Pritz

0 Ratings • 0.0 of 5

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About the book

Reduce everyday stress, increase mental acuity, and improve creativity through meditation. By practicing the exercises and techniques in this book you will discover that developing your spiritual nature will enable you to move beyond personal limitations to heightened awareness, collective abundance, and inner joy.

Popular psychology
Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness

Book details

ISBN

9780895948861

Publisher

Ten Speed Press

Published year

1997

Language

English

Original title

Pocket Guide to Meditation

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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