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How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Paperback • 2022 • English

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

By Sophie Golding

0 Ratings • 0.0 of 5

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About the book

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to: - Incorp...Show more

Book details

ISBN

9781800073951

Publisher

Octopus Publishing Group

Published year

2022

Language

English

Original title

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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