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Calm

Paperback • 2016 • English

Calm

By Michael Acton Smith

0 Ratings • 0.0 of 5

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About the book

Based on the popular iPhone app, a visually exciting, practical, and playful interactive guide to twenty-first century meditation that provides simple tools, tricks, and habits to find tranquility and focus, improve creativity and productivity, achieve better mental and physical health, and ultimately transform your life. Achieving mindfulness doesn t require a huge lifestyle shift or special training. It s about mastering simple habits that work with the demands of your busy life. It uses the a...Show more

Self-help, personal development and practical advice
Popular psychology

Book details

ISBN

9780062439178

Publisher

Harper Design

Published year

2016

Language

English

Original title

Calm

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Other versions

Calm

Calm

Paperback · 2018

Calm

Calm

Hardcover · 2018

Reviews · 0

0 Ratings • 0.0 of 5

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