The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Paperback • 2021 • English

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

By Nick Trenton

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where you've been through, the exhausting situation you've p...Show more

Book details

ISBN

9781647433727

Publisher

Pkcs Media, Incorporated

Published year

2021

Language

English

Original title

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Martha Beck

Bad Thoughts A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

Bad Thoughts A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

Judah Smith

Overthinker's Guide to Making Decisions Let Your Intuition Move You Forward Without Fear

Overthinker's Guide to Making Decisions Let Your Intuition Move You Forward Without Fear

Joseph Nguyen

How to Calm Your Mind Finding Productivity in Anxious Times

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

Don't Believe Everything You Think (Expanded Edition) Why Your Thinking Is The Beginning & End Of Suffering

Don't Believe Everything You Think (Expanded Edition) Why Your Thinking Is The Beginning & End Of Suffering

Joseph Nguyen

Calm the F**k Down

Calm the F**k Down

Sarah Knight

Clear Thinking Turning Ordinary Moments Into Extraordinary Results

Clear Thinking Turning Ordinary Moments Into Extraordinary Results

Shane Parrish

The Practice of Not Thinking A Guide to Mindful Living

The Practice of Not Thinking A Guide to Mindful Living

Ryunosuke Koike

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

Stop Overthinking 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Stop Overthinking 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Nick Trenton

Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

Unwinding Anxiety

Unwinding Anxiety

Judson Brewer

Brain Wash Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

Brain Wash Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

David Perlmutter

Anxiety Rx

Anxiety Rx

Russell Kennedy

Stress-Proof

Stress-Proof

Mithu Storoni

Lost connections

Lost connections

Johann Hari

Lost Connections Uncovering the Real Causes of Depression � and the Unexpected Solutions

Lost Connections Uncovering the Real Causes of Depression � and the Unexpected Solutions

Johann Hari

The Stress-Proof Brain

The Stress-Proof Brain

Melanie Greenberg

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

The Stress Test

The Stress Test

Ian Robertson

10 minute mindfulness

10 minute mindfulness

S.J. Scott

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Caroline Foran

Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport

Change Your Brain, Change Your Life

Change Your Brain, Change Your Life

Daniel G. Amen

Calm

Calm

Michael Acton Smith

Switch on Your Brain

Switch on Your Brain

Dr Caroline Leaf

Reconnect to your core

Reconnect to your core

Kristian S. Nibe

The Stress Cure

The Stress Cure

Patrick Holford

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety

Georg H. Eifert

You are not your brain

You are not your brain

Jeffrey m

Stress Less, Live More How Acceptance and Commitment Therapy Can Help You Live a Busy Yet Balanced Life

Stress Less, Live More How Acceptance and Commitment Therapy Can Help You Live a Busy Yet Balanced Life

Richard Blonna

Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions

Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions

Caroline Leaf

The Mindful Way Through Depression

The Mindful Way Through Depression

J. Mark G. Williams

Calming Your Anxious Mind

Calming Your Anxious Mind

Jeffrey Brantley

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Sarah Edelman

Finding Serenity in the Age of Anxiety

Finding Serenity in the Age of Anxiety

Robert Gerzon

Stop Thinking and Start Living

Stop Thinking and Start Living

Richard Carlson

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd

Mind Over Mood

Mind Over Mood

Dennis Greenberger