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Get Some Headspace

Paperback • 2012 • English

Get Some Headspace

By Andy Puddicombe

1 Ratings • 5.0 of 5

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About the book

Andy Puddicombe, founder of Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn but highly effective techniques of meditation.

Psychology: emotions

Psychology: states of consciousness

Book details

ISBN

9781444722208

Publisher

Hodder & Stoughton

Published year

2012

Language

English

Original title

Get Some Headspace

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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