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© 2026 Bookis AS
English
Norway
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Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2024 • English
By Chris Bailey
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About the book
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it. Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By f...Show more
Book details
ISBN
9781035001996
Publisher
Pan Macmillan
Published year
2024
Language
English
Original title
How to Calm Your Mind Finding Productivity in Anxious Times
Format
Paperback
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