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Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Paperback • 2005 • English

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

By Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith

0 Ratings • 0.0 of 5

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About the book

"Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs." -- Amazon.com.

Book details

ISBN

9780681186491

Publisher

Hermes House

Published year

2005

Language

English

Original title

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Format

Paperback

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