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© 2026 Bookis AS
English
Norway
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© 2026 Bookis AS
English
Norway
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Paperback • 2000 • English • 1. edition
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About the book
This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe Pilates. It makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. You will also learn every single one of his original 34 mat exercises ...Show more
Book details
ISBN
9781928564003
Publisher
Presentation Dynamics
Published year
2000
Language
English
Edition
1
Original title
A Pilates' Primer The Millenium Edition
Format
Paperback
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