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The Complete Idiot's Guide to the Pilates Method

Paperback • 2001 • English

The Complete Idiot's Guide to the Pilates Method

By Karon Karter

1 Ratings • 5.0 of 5

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About the book

Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.

Book details

ISBN

9780028639833

Publisher

Penguin

Published year

2001

Language

English

Original title

The Complete Idiot's Guide to the Pilates Method

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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