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Train Your Fascia Tone Your Body

Paperback • 2017 • 1. edition

Train Your Fascia Tone Your Body

By Peter Schreiner

0 Ratings • 0.0 of 5

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About the book

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles. Only then will we have defined muscles, a well-toned body contour, and a slender shape. In collaboration with renowned fascia researcher, Robert Schleip, PhD, Divo Mueller has developed a new ...Show more

Fitness and diet

Book details

ISBN

9781782551171

Publisher

Meyer & Meyer Sport (UK) Ltd

Published year

2017

Language

Edition

1

Original title

Train Your Fascia Tone Your Body

Format

Paperback

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