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About the book
This title features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises. Now you can see what it takes to be a stronger, more elegant dancer. It is powerful, expressive and compelling. "Dance Anatomy" depicts the relationship between muscle development and aesthetic movements as never seen before. You can learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension. You can put it all together by per...Show more
Book details
ISBN
9780736081931
Publisher
Human Kinetics Publishers
Published year
2010
Language
English
Original title
Dance Anatomy
Format
Paperback
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1 Ratings • 5.0 of 5