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Balancing your body

Paperback • 1996 • English

Balancing your body: a self-help approach to rolfing movement

By Bond, Mary

1 Ratings • 4.0 of 5

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About the book

Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience as physical tension or stress is the result of an imbalanced body. When our physical structure is habitually bent, twisted, and compressed, the body glues itself together with tension in order to remain upright. Bond demonstrates how the connective tis[Bokinfo]

Popular medicine and health
Fitness and diet
Parenting: advice and issues

Book details

ISBN

9780892816422

Publisher

Healing Arts Press

Published year

1996

Language

English

Original title

Balancing your body

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 4.0 of 5

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