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Callanetics Countdown 30 Days to a Beautiful Body

Paperback • 2013 • English

Callanetics Countdown 30 Days to a Beautiful Body

By Callan Pinckney

1 Ratings • 5.0 of 5

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About the book

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9780099590637

Publisher

Penguin Random House

Published year

2013

Language

English

Original title

Callanetics Countdown 30 Days to a Beautiful Body

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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