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Do This for You Train Your Mind to Transform Your Fitness

Hardcover • 2021 • English

Do This for You Train Your Mind to Transform Your Fitness

By Krissy Cela

1 Ratings • 5.0 of 5

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About the book

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness. It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when yo...Show more

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9781783254200

Publisher

Octopus Publishing Group

Published year

2021

Language

English

Original title

Do This for You Train Your Mind to Transform Your Fitness

Format

Hardcover

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Reviews · 0

1 Ratings • 5.0 of 5

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