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New Functional Training for Sports

Paperback • 2016 • English

New Functional Training for Sports

By Michael Boyle

1 Ratings • 4.0 of 5

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About the book

Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.

Exercise and workouts

Book details

ISBN

9781492530619

Publisher

Human Kinetics Publishers

Published year

2016

Language

English

Original title

New Functional Training for Sports

Format

Paperback

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Reviews · 0

1 Ratings • 4.0 of 5

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