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5-minute Facial Workout

Paperback • 2014 • English

5-minute Facial Workout

By Catherine Pez

0 Ratings • 0.0 of 5

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About the book

More than 50 muscles make up the structure of the human face and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new programme a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Facial gymnastics ...Show more

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9780778804710

Publisher

Robert Rose Inc

Published year

2014

Language

English

Original title

5-minute Facial Workout

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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