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  5. Coping with / advice about stress and stress-related issues or topics
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  7. Coping with / advice about stress and stress-related issues or topics
The Stress-Proof Brain

Paperback • 2017 • 1. edition

The Stress-Proof Brain

By Melanie Greenberg

0 Ratings • 0.0 of 5

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About the book

Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don't have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think- it's all about how you respond to the situations and things that stress you out or threaten to overwhelm you.The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to...Show more

Coping with / advice about stress

Book details

ISBN

9781626252660

Publisher

New Harbinger Publications

Published year

2017

Language

Edition

1

Original title

The Stress-Proof Brain

Format

Paperback

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