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The Stress Cure

Paperback • 2015 • 1. edition

The Stress Cure

By Patrick Holford, Susannah Lawson

0 Ratings • 0.0 of 5

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About the book

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show you how.It examines why we become stressed, how the stress response is unique to each of us and why stress, particularly when combined with fatigue, can create a vicious circle that has serious implications for our long-term health...Show more

Book details

ISBN

9780349405483

Publisher

Little, Brown Book Group

Published year

2015

Language

Edition

1

Original title

The Stress Cure

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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