You are not your brain: The four step solution for changkng bad habits, ending unhealthy thinking and taking control of your life

Me vs Brain

Hayley Morris

Braintenance How to Create Healthy Habits and Reach Your Goals

Dr Julia Ravey

Change Your Questions, Change Your Life, 4th Edition 12 Powerful Tools for Leadership, Coaching, and Results

Marilee Adams, Ph.D.

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

This Book Could Fix Your Life The Science of Self Help

New Scientist New Scientist

How to change

Katy Milkman

Stop Overthinking 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Nick Trenton

Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Caroline Leaf

Brain Changer How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert

Professor Felice Jacka

Think Like a Monk Train Your Mind for Peace and Purpose Every Day

Jay Shetty

Your Subconscious Brain Can Change Your Life Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique

Mike Dow

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

Your Brain, Explained What Neuroscience Reveals About Your Brain and its Quirks

Marc Dingman Phd.

Hábitos atómicos Pequenas Mudanças, Grandes Resultados

James Clear

Think, Learn, Succeed

Dr. Caroline Leaf

Mind Hacking

Sir John Hargrave

Think and Eat Yourself Smart

Dr. Caroline Leaf

The Stress-Proof Brain

Melanie Greenberg

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

The Little Book of Big Change

Amy Johnson

Change Your Brain, Change Your Life

Daniel G. Amen

Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport

Switch on Your Brain

Dr Caroline Leaf

Habits of a Happy Brain

PhD Graziano Breuning Loretta

Brain maker

David Perlmutter

Smart Change Five Tools to Create New and Sustainable Habits in Yourself and Others

Arthur B. Markman

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza

Breaking the Habit of Being Yourself

Alexandra Joel

Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression

Daniel G. Amen

Switch

Chip Heat

Change Your Life in Seven Days

Paul McKenna

59 Seconds: Think a little, change a lot

Richard Wiseman

Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions

Caroline Leaf

What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Seligman, Martin

The 7 habits of highly effective people

Stephen R.

Free Your Mind and Change Your Life

Patrick McNally

Keep your brain alive

Lawrence katz

Stop Thinking and Start Living

Richard Carlson

Changing for Good

James O. Prochaska