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Good Anxiety

Paperback • 2022 • English

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

By Wendy Suzuki, Billie Fitzpatrick

0 Ratings • 0.0 of 5

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About the book

World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing ...Show more

Psychology of ageing
Family psychology
Psychology: emotions

Book details

ISBN

9781982170745

Publisher

Atria Books

Published year

2022

Language

English

Original title

Good Anxiety

Format

Paperback

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0 Ratings • 0.0 of 5

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