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Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression

Paperback • 2010 • English

Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression

By Daniel G. Amen

0 Ratings • 0.0 of 5

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About the book

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Review: In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worr...Show more

Society and Social Sciences
Psychology
Health, Relationships and Personal development

Book details

ISBN

9780749941963

Published year

2010

Language

English

Original title

Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression

Format

Paperback

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0 Ratings • 0.0 of 5

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