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The resilience factor

Paperback • 2002 • English

The resilience factor: 7 essential skills for overcoming life's inevitable obstacles

By Reivich, Karen, Shatté, Andrew

0 Ratings • 0.0 of 5

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About the book

"Resilience is a crucial ingredient-perhaps the crucial ingredient-to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in The Resilience Factor takes an extraordinar...Show more

Psychological theory, systems, schools and viewpoints
Psychological methodology
Child, developmental and lifespan psychology

Book details

ISBN

9780767911917

Publisher

Broadway Books

Published year

2002

Language

English

Original title

The resilience factor

Format

Paperback

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