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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2015 • English • 1. edition
By Catherine M. Pittman, Elizabeth M. Karle
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About the book
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftenti...Show more
Book details
ISBN
9781626251137
Publisher
New Harbinger Publications
Published year
2015
Language
English
Edition
1
Original title
Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Format
Paperback
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