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Habits of a Happy Brain

Paperback • 2015 • 1. edition

Habits of a Happy Brain

By PhD Graziano Breuning Loretta

1 Ratings • 5.0 of 5

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About the book

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to tri...Show more

Popular psychology

Book details

ISBN

9781440590504

Publisher

Adams Media Corporation

Published year

2015

Language

Edition

1

Original title

Habits of a Happy Brain

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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