Paperback • 2008 • English

Beating Stress, Anxiety and Depression

Name: Beating Stress, Anxiety and Depression
SKU: 9780749928506
Price: 129.0 NOK
Availability: InStock
ISBN: 9780749928506

By Jane Plant, Janet Stephenson

0 Ratings • 0.0 of 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

About the book

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice surrounding mental illness and present a new, effective programme for dealing with stress, anxiety and dep...Show more

Book details

ISBN

9780749928506

Publisher

Piatkus

Published year

2008

Language

English

Original title

Beating Stress, Anxiety and Depression

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

Ten Times Calmer Beat Anxiety and Change Your Life

Kirren Schnack

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

Stress, Cognition and Health. Real world examples and practical applications

Cassidy Tony

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

Unwinding Anxiety

Judson Brewer

Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Stress-Proof

Mithu Storoni

Adaptogens

Paula Grainger

The Stress Solution

Dr Rangan Chatterjee

Lost Connections Uncovering the Real Causes of Depression � and the Unexpected Solutions

Johann Hari

Lost Connections

Johann Hari

The Stress Test

Ian Robertson

The Stress-Proof Brain

Melanie Greenberg

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Caroline Foran

Anxiety and Panic

Harry Barry

SOS help for emotions

Lynn Clark

The Psychobiotic Revolution

Scott C. Anderson

A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

M. D. Kelly Brogan

Change Your Brain, Change Your Life

Daniel G. Amen

The Stress Cure

Patrick Holford

This Book Will Make You Calm

Jessamy Hibberd

My age of anxiety

Scott Stossel

The Stress Remedy Master Your Body's Synergy and Optimize Your Health

Doni Wilson

The healing power of the Breath

Richard Brown

Balance Your Hormones, Balance Your Life

Claudia Welch

Social Psychology and Health

Wolfgang Stroebe

Eating for Better Health

Jane A. Plant

Overcoming Depression

Prof Paul Gilbert

The Relaxation & Stress Reduction Workbook

Martha Davis

The Mindful Way Through Depression

J. Mark G. Williams

Cracking the Stress Problem

Richard J. B. Willis

Stress

Andries J Kroese

The Relaxation Response

Herbert Benson

Finding Serenity in the Age of Anxiety

Robert Gerzon

The Stress Work Book How Individuals, Teams and Organisations Can Balance Pressure and Performance

Eve Warren

Anxiety Disorders A Practitioner's Guide

Paul Emmelkamp

Stress in Health Professionals (WILEY SERIES ON STUDIES IN OCCUPATIONAL STRESS)

Roy Payne

Beating Stress, Anxiety and Depression

You might also like