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The Relaxation Response

Paperback • 2000 • English

The Relaxation Response

By Herbert Benson, Miriam Z. Klipper

1 Ratings • 5.0 of 5

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About the book

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and aut...Show more

Popular medicine and health
Home nursing and caring
Fitness and diet

Book details

ISBN

9780380815951

Publisher

HarperCollins

Published year

2000

Language

English

Original title

The Relaxation Response

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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