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Brilliant Stress Management: How to Manage Stress in Any Situation

Paperback • 2011 • English

Brilliant Stress Management: How to Manage Stress in Any Situation

By Mike Clayton

0 Ratings • 0.0 of 5

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About the book

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

Health, Relationships and Personal development

Book details

ISBN

9780273750543

Published year

2011

Language

English

Original title

Brilliant Stress Management: How to Manage Stress in Any Situation

Format

Paperback

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0 Ratings • 0.0 of 5

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