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English

This Book Will Make You Mindful

Paperback • 2015 • 1. edition

This Book Will Make You Mindful

By Jessamy Hibberd, Jo Usmar

0 Ratings • 0.0 of 5

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About the book

'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by external factors and, most importantly, by ourselves. It's very common to feel overwhelmed by all the responsibilities you have to juggle and feel that time is running away from you - that days, weeks, months and even years are pass...Show more

Book details

ISBN

9781848669628

Publisher

Quercus Publishing

Published year

2015

Language

Edition

1

Original title

This Book Will Make You Mindful

Format

Paperback

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