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Self-help, personal development and practical advice

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Self-help, personal development and practical advice

Mindful Running

Paperback • 2017 • 1. edition

Mindful Running

By Mackenzie L. Havey

0 Ratings • 0.0 of 5

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About the book

Brings together scientific research, expert analysis and elite athlete contributions to reveal how relating to your mind, body and surroundgins in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional and physical health.

Self-help, personal development and practical advice

Book details

ISBN

9781472944863

Publisher

Bloomsbury Publishing PLC

Published year

2017

Language

Edition

1

Original title

Mindful Running

Format

Paperback

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0 Ratings • 0.0 of 5

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