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The Compassionate Mind

Paperback • 2010 • English

The Compassionate Mind

By Prof Paul Gilbert

1 Ratings • 5.0 of 5

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About the book

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achiev...Show more

Book details

ISBN

9781849010986

Publisher

Constable

Published year

2010

Language

English

Original title

The Compassionate Mind

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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