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Happy Mind, Happy Life

Paperback • 2022 • English

Happy Mind, Happy Life

By Dr Rangan Chatterjee

1 Ratings • 5.0 of 5

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About the book

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn''t always enough for us to maintain a healthy lifestyle. It''s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.

Book details

ISBN

9780241397855

Published year

2022

Language

English

Original title

Happy Mind, Happy Life

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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