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Emotional Alchemy How Your Mind Can Heal Your Heart

Paperback • 2003 • English

Emotional Alchemy How Your Mind Can Heal Your Heart

By Tara Bennett-Goleman

1 Ratings • 5.0 of 5

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About the book

Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. Tara Bennett shows how we can learn to see ourselves as we really are and thus learn to disengage from those emotional patterns that undermine our lives. Drawing on the latest research into cognitive science and neuroscience with ancient principles of Buddhist psychology, this profound yet very practical book show...Show more

Psychological theory, systems, schools and viewpoints
Psychology of ageing
Psychology: emotions

Book details

ISBN

9781844130450

Publisher

Rider

Published year

2003

Language

English

Original title

Emotional Alchemy How Your Mind Can Heal Your Heart

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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